|
Testicular Cancer Check -
Men between the ages of 15 and 35 can
increase their chances of finding testicular cancer
early by performing monthly testicular
self-examination (TSE). Ideally, TSE should be
performed after a warm bath or shower. The heat
causes the scrotal skin to relax, making it easier
to feel anything unusual on the testicle. You can
check your testicles after a warm-up as described in
our penis workouts.
- Examine each testicle gently with both
hands. The index and middle fingers should be
placed underneath the testicle with the thumbs
placed on top. Roll the testicle gently between
the thumbs and fingers. One testicle may be
slightly larger than the other. This is normal.
- The epididymis is a cord-like structure on
the top and back of the testicles that stores
and transports sperm. Do not confuse the
epididymis with an abnormal lump.
- Feel for any abnormal lumps - about the size
of a pea - on the front or side of the testicle.
These lumps are usually painless.
If you do find a lump, contact
your doctor right away. The lump may be due to an
infection, and a doctor can decide the proper
treatment. If the lump is not an infection, it is
likely to be cancer. Remember that testicular cancer
is highly curable, especially when detected and
treated early.
While routine TSE is important,
it cannot substitute for a doctor's examination.
Your doctor should examine your testicles when you
have a physical examination. You can also ask your
doctor to check the way you do TSE.
It's important not to let fear or
embarrassment keep you from not checking yourself on
a regular basis, or contacting the doctor if you
notice anything unusual. Remember, if caught early
chances of survival are great. It's your life your
dealing with, don't let embarrassment or shyness
stop you checking. Make sure that you make regular
checks.
|
